Upset helps little –
Usually doing more harm.

The danger…

We can fall so deep into it
We struggle (or can’t)
Get ourselves out.

Meaning, in essence,
We bury ourselves
In our fears, stress, anger, hurt or doubt.

a cute dog Pug swim at a local public pool




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Introvert. Avid reader. Social media shy. Animal lover. Yoga student. Green juice drinker. Whole Foods shopper. Tango dancer…

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