Pain, loss & hurt
Are natural parts of life.

Suffering, on the other hand,
Is not.

It’s something we create
With the thoughts we choose to think.

We prolong it by
Repeating the same disempowering stories
Over & over again.

To end it…
We need to get control
Of what we allow to replay in minds.

little cute girl with remote changes channel on tv
 

 

 

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christie

Introvert. Avid reader. Social media shy. Animal lover. Yoga student. Green juice drinker. Whole Foods shopper. Tango dancer…


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